Science and Practice of Middle and Long Distance Running

€46,99
2 in stock

Richard Blagrove

426 psl.

2021 m.

Minkštas viršelis

Barcode: 9780367423186

The Science and Practice of Middle and Long Distance Running combines the scientific evidence with training principles and strategies adopted by experienced coaches. The book translates scientific research from the fields of physiology, biomechanics, psychology and nutrition into practical suggestions for achieving success.

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