Inflammation-Free Diet Plan

€24,99
1 in stock

Monica Reinagel

304 psl.

2007 m.

Minkštas viršelis

Barcode: 9780071486019

Inflammation is well known as the cause of many ills, from wrinkles to weight gain to arthritis. This book ranks 1,500 foods by their Inflammation Factor, provides three weeks of easy-to-follow meal plans, and includes high-IF recipes. It explains the difference between good and bad proteins and offers eating tips that can reduce inflammation.

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