Insomnia Workbook for Teens

Regular price €21,99
6 in stock, ready to ship

Michael A. Tompkins

176 psl.

2018 m.

Minkštas viršelis

Barcode: 9781684031245

Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.