Overcoming Unwanted Intrusive Thoughts

Regular price €16,99
8 in stock, ready to ship

Sally Winston

184 psl.

2017 m.

Minkštas viršelis

Barcode: 9781626254343

In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.