Mindful Compassion

€18,99
8 in stock, ready to ship

Paul Gilbert

528 psl.

2015 m.

Minkštas viršelis

Barcode: 9781472119902

This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.

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