Four Dragons

Regular price €24,99
3 in stock, ready to ship

Damo Mitchell

256 psl.

2014 m.

Minkštas viršelis

Barcode: 9781848192263

Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.