Warrior Cardio

Regular price €21,99
4 in stock, ready to ship

Martin Rooney

416 psl.

2012 m.

Minkštas viršelis

Barcode: 9780062074287

Delivers an easy-to-follow workout and diet plan that burns fat and builds muscle in less time. This book features a twelve-week fitness and diet program; many metabolic exercises; and, dozens of workout routines including hurricanes, complexes, bodyweight and strength circuits; and, advanced warm-up and pre-hab techniques to prevent injury.