Concise Book of Trigger Points

Regular price €21,99
26 in stock, ready to ship

Simeon Niel-Asher

240 psl.

2014 m.

Minkštas viršelis

Barcode: 9781905367511

This compact guide explains how to treat chronic pain through trigger point-- tender, painful nodules that form in muscle fibers and connective tissues. The trigger points relating to the main skeletal muscles are central to massage, bodywork, and physical therapy. The first six chapters provide a sound background to the physiology of trigger points, and the general methods of treatment. The rest is organized by muscle group, with the information about each muscle presented in a uniform accessible style.