Ayurveda in Yoga Teaching

Regular price €21,99
2 in stock

Tarik Dervish

272 psl.

2021 m.

Minkštas viršelis

Barcode: 9781787755956

Tarik Dervish guides yoga teachers through integrating Ayurvedic principles and practices in their teaching, and gives an authentic historical context for Ayurveda within a yoga practice. Chapters include creating a course or lesson plan from an Ayurvedic perspective, adapting sequences and classes to the seasons, and teaching asana, relaxation and pranayama in line with students' Ayurvedic types.