Self-Compassion Workbook for Teens

€18,99
4 in stock, ready to ship

Karen Bluth

200 psl.

2018 m.

Minkštas viršelis

Barcode: 9781626259843

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

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