Mindful Way through Anxiety

Įprasta kaina €18,99
2 sandėlyje

Susan M. Orsillo

307 psl.

2011 m.

Minkštas viršelis

Brūkšninis kodas: 9781606234648

Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.