Championship Triathlon Training

€15,99
1 in stock

George M., Ph.D. Dallam

320 psl.

2008 m.

Minkštas viršelis

Barcode: 9780736069199

Offers readers with the same conditioning concepts and programming used by elite triathletes. This book helps readers to learn techniques such as using weight training, plyometrics and core development to accelerate skill development in various phases of swimming, running and cycling.

View details