Stop Smoking with CBT

€21,99
1 sandėlyje

Max Pemberton

208 psl.

2015 m.

Minkštas viršelis

Brūkšninis kodas: 9780091955120

Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers encounter.

Peržiūrėti išsamią informaciją