Building Muscle and Performance

€25,00
2 in stock

Nick Tumminello

360 pages

2016 year

Soft cover

Barcode: 9781492512707

Building Muscle and Performance fuses the most effective exercises and progressions into a high-octane, high-efficiency training program. Combining strength training, power training, cardio, and more, Tumminellos unique approach delivers results: increased strength, explosiveness, speed, athleticism, endurance, and a lean and muscular physique.

View details