CBT for Beginners

Regular price €38,99
2 in stock

Jane Simmons

288 pages

2017 year

Soft cover

Barcode: 9781526424082

A practical and step-by-step guide to the basics of CBT updated to include new content on the difficulties and drawbacks of CBT; the differences between formal CBT and informal CBT; the therapeutic relationship; further discussion of specific formulations and compassionate interventions with negative thoughts.