Chair Yoga

€15,99
5 in stock, ready to ship

Edeltraud Rohnfeld

192 psl.

2011 m.

Minkštas viršelis

Barcode: 9781848190788

This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities.

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