Complete Guide to Exercising Away Stress

€27,00
1 in stock

Debbie Lawrence

160 psl.

2005 m.

Minkštas viršelis

Barcode: 9780713672404

Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.

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