Practical Zen for Health, Wealth and Mindfulness

Regular price €18,99
2 in stock

Shinzan Miyamae

192 psl.

2018 m.

Minkštas viršelis

Barcode: 9781848193901

Zen master Julian Daizan Skinner presents simple, accessible meditation practices from the Rinzai Zen tradition to enable readers to work towards health, wellbeing and success in their everyday lives., and explains how to achieve change. Several students describe their positive experiences following his teaching.